Feeling stressed at work is natural. When you feel exhausted or stressed out, you feel like relaxing your mind in order to release yourself from stress. The best way to de-stress yourself is to go to the beach. When it comes to talking about going to the beach, you will notice smiles on people’s faces. Spending hours on a beach refreshes your mind and soul. It goes without saying that beaches make a person happy. Mere imagining sitting on the sand under the sun and watching the waves crashing on the rocks give you a soothing feeling. Isn’t it? Plan your trip to Goa to unwind yourself and book a suite in the classy hotel of Goa. The reasons for booking the Taj holiday village resort Goa are mentioned in the following lines.
Why Are Beaches Good For You?
Do you like the feeling of wet sand under your feet and between your toes? Do you like to soak your feet in the cold water of the beaches? There are many people who are fond of listening to the sounds of the seagulls and longing for a beautiful sunny day in the exotic beach. When you think of going on a vacation, you plan to go on the hills. From now on, you should head to a spectacular beach where you can spend the best of your time of your life. How can spending time on a beach turn out to be good for you? If you can swim, then swimming in the beach water can be good for your hormones. When you swim in the cold water of a beach, then it helps release your stress hormones. Also, it is believed that swimming in the colder water of a beach can relieve pains and aches and boost your immune system as well. Most beach lovers go to beaches to soak their skin in the salty water which is good for the skin. The salty water of the beaches is full of essential minerals such as chloride, sodium, calcium and magnesium which clear off the problems of the skin. Salty water of a beach keeps your skin allergies at bay. If you can swim, then swimming in the beach water can be good for your hormones. When you swim in the cold water of a beach, then it helps release your stress hormones. Also, it is believed that swimming in the colder water of a beach can relieve pains and aches and boost your immune system as well. To make your skin softer, you spend your money on exfoliants which help keep the skin of your body and feet look young. Taking a stroll on the beach can exfoliate your feet. You do not have to spend bucks on exfoliating the skin of your feet when the sand of a beach can exfoliate your feet. When you look for shells along the tideline, the sand will keep exfoliating your feet, giving you a pleasure of softness under your feet.
You may be walking for an hour or doing morning jogs in your residential area to keep your health good. Run on a beach to burn more calories and to speed up the rate of your heart. Running on a beach is considered as the best exercise. Try to run barefoot on a beach to get benefits. When you run on a beach, sand keeps moving under your feet which helps in burning calories.
Your body needs a good amount of vitamin D which you can get from sun exposure. Your skin makes use of the UVB rays to manufacture vitamin D. Get your skin exposed to the sun rays to support a good function of lung, immune system and cardiovascular health. Soak yourself sometime under the sun to encourage your body to get vitamin D directly from sun rays.
Reasons To Have A Goa Trip
* Owing to the pristine beaches, Goa has always been one of the hotspots among many Indian and foreign tourists. The incredible coastline offers spectacular views where you can unwind and enjoy to your maximum. The serenity and beauty of the beaches in Goa draw the attention of countless tourists to visit Goa.
* If you crave for seafood, then Goa is the right place for you. Goa boasts numerous restaurants which serve delicious Goan cuisine. From fried fish, prawns, crabs to pomfret and many other delicacies are offered by the best restaurants of Goa.
* Kayaking, bumper riding, jet skiing, speed boating, flyboarding and parasailing and many more water sport activities are open for you.
* Have you ever been on a cruise? If not yet, then you must enjoy an unparalleled experience of cruising in Goa. The amazing sea cruise in Goa will indeed make your Goa tour full of fun. There are various types of cruises in Goa such as Casino cruise, sunset cruise, backwater cruise, dinner cruise, houseboat cruise and so on.
Wallow In The Luxuries Of Taj Holiday Resort
Staying in a classy resort can give you an incredible experience of your holidays. Stay in the acclaimed resort of Goa to indulge in a plethora of high-quality amenities during your stay. The benefits of hiring Taj Holiday Village Resort Goa are as follows. Basic amenities you can reap are safety authorization certificate, sanitizer, dispensers for disinfectants, travel assistance, first-aid services, doctor on call, swimming pool, hospital in the vicinity, disinfectant wipes, health-spa, indoor entertainment, masks, gloves, bar, room service and luggage assistance. Other services include paid pickup and drop facility, paid bus station transfers, facilities for guests with disabilities, paid airport transfers, paid railway station transfers and ticket/tour assistance. General services include yoga, jewellery shop, beach towels, kids play area, kids meals, indoor games, gym, outdoor sports, outdoor furniture, meditation room, public restrooms, contactless check-in facility, 24-hour security, electronic keycard, disposable serveware, pet bowls, printer emergency, thermal screening, fax service, wake-up call, fax service, bellboy service, golf souvenir shop, jewellery shop, smoke alarms, cooking class and many other facilities in store for you.